How to Help a High-Functioning Alcoholic How to Identify the Warning Signs


high functioning alcoholic

The information we provide is not intended to be a substitute for professional medical advice, diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified healthcare providers. Alcoholism can take a devastating toll on a person’s physical health, emotional well-being, personal relationships and professional life.

Top doctors in ,

This can look like binge drinking (drinking a lot over a short period) or heavy drinking (drinking a lot over a more extended period). Below are some signs that you or someone you love may be living with alcohol use disorder. These signs don’t always affect a person’s ability to carry out their day-to-day responsibilities. Another major sign that someone is a high-functioning alcoholic is the fact that alcohol is an important part of their life. They frequently have alcohol, talk about it, and spend money on it. They drink alcohol with every meal and often carry alcohol with them.

high functioning alcoholic

But most high-functioning alcoholics have friends or loved ones who help them cover up the consequences of their drinking. These individuals may unconsciously encourage or enable the alcoholic’s behavior by allowing the alcoholic to avoid the drinking age map negative consequences of destructive drinking. Although you may still hear people talking about “alcoholism” or “alcohol abuse,” the official term is alcohol use disorder (AUD). And it’s all still problem drinking, even if you think it’s “mild.” If AUD goes unrecognized and untreated, it’s linked to risks in many aspects of your health and life. Unfortunately, even when functional alcoholics begin to recognize that they have a drinking problem, they still resist reaching out for help.

Signs of Alcohol Use Disorder

American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and easy to understand. The incredibly important first step is to recognize your need for help and move past denial. It can be hard to stop enabling someone you care about once you’ve recognized it. Try to talk openly to the person about your concerns, and encourage them to seek help from resources like Alcoholics Anonymous (AA).

More on Substance Abuse and Addiction

If people with high functioning AUD do not get treatment, the disease may progress to a point at which their dependence significantly impacts their day-to-day lives. While cirrhosis scars from excessive drinking are irreversible, quitting alcohol and leading a healthier lifestyle can help your liver heal from alcohol-related liver disease. Functional alcoholics differ from those who struggle with alcoholism, primarily in how alcohol affects their lives.

There can also be declines in their mental and overall health, especially if they’re not eating healthy diets or engaging in physical activity. In the short term, alcohol use increases the risk for alcohol poisoning, fetal alcohol syndrome, accidents, injuries, violence, and risky sexual behavior. Sarah Allen Benton, M.S., LMHC., LPC, is a licensed mental health counselor and author of Understanding the High-Functioning Alcoholic.

Alcohol becomes a daily necessity, almost a part of who they are. They might also isolate themselves from other people to spend time drinking alone. Although they can live a perfectly normal life, they can still benefit from professional help. Without help, their AUD can worsen and cause long-term health and social problems.

high functioning alcoholic

  1. Nearly 20% of alcoholics are highly functional and well-educated with good incomes.
  2. This can help you learn new coping skills so you can turn to other behaviors instead of drinking in order to live a healthier life.
  3. Issues with work, school, and relationships are common among people living with AUD.
  4. Spouses and family members of high-functioning alcoholics sometimes makes excuses for them as well and continue to keep alcohol at home.

We’re here 24/7 to help guide you or your loved on through rehab and recovery. Submit your number to receive a call today from a treatment provider. Since drinking alcohol is a normal activity, high-functioning alcoholics often blend in with their friends and co-workers who also drink regularly, but who are not alcoholics. Some high-functioning alcoholics never binge drink and rarely become drunk. Your doctor can give you medication to help manage withdrawal symptoms and help you lessen alcohol cravings to reduce the risk of drinking again.

These issues can be insidious and increase as a person becomes more dependent on alcohol. Over time, these minor signs can snowball into more significant issues. These behaviors are potential signs that a person is unable to control their cravings for alcohol or they’re trying to resolve withdrawal symptoms by drinking, both of which are symptoms of AUD.

Need Addiction Support?

If you’re ready to get started, contact a treatment provider today to learn more about your treatment options. The earlier a person begins drinking, the more likely they are to develop an how to flush alcohol out of your system for a urine test alcohol addiction. The main risk of high-functioning alcoholism is the potential for a worsening condition. Over time, you may struggle to maintain social and familial obligations and relationships. People who live fully functional lives can still have AUD and can benefit from treatment and support.

In addition, there were almost 50,000 other alcohol-related deaths. These numbers do not include people who have died in alcohol-related accidents or violence, so the overall number is likely much higher. It can also ultimately lead to relationship difficulties as well as legal and financial problems.

However, regular social drinking can lead to dependence, including the development of high-functioning alcoholism. This means someone may appear to function normally in daily life while struggling with alcohol dependence. According to a government survey, about 20% of alcoholics in America are high-functioning alcoholics. They take care of their families, always pay their bills, and avoid trouble with the law. In fact, their families and friends might not even know they are alcoholics if they show no signs of having a substance use disorder. Some high-functioning alcoholics will even keep their alcoholism a secret or fail to recognize it themselves.

High-functioning alcoholics will rarely admit that they have a problem. But if someone in your life has three or more alcoholic beverages per day (two or more for women), they are consuming more than the recommended amount. Dietary Guidelines define moderate drinking as one drink per day for women and up to two drinks per day for men. Binge drinking is defined as having four or more beverages in one drinking episode for women and five or more beverages for men (a typical drinking episode is around two hours). Nearly 20% of alcoholics are highly functional and well-educated with good incomes.

It also makes someone more likely to die in a car wreck or from murder or suicide. And any alcohol abuse raises the odds of domestic violence, child abuse and neglect, and fetal alcohol syndrome. But they may put themselves or others in danger by drinking and driving, having risky sexual encounters, or blacking out, Benton says.

An HFA is an alcoholic who is able to maintain his or her outside life, such as a job, home, family, and friendships, all while drinking alcoholically. HFAs have the same disease as the stereotypical “skid-row” alcoholic, but it manifests or progresses differently. These are just a few of the stereotypes about alcoholics that are pervasive throughout society. alcoholism and narcissism These stereotypes increase denial and prevent many alcoholics from getting proper diagnosis and treatment.